a reason to get a burger right now

a tip from realage.com
"If you're feeling more distracted than usual, you might want to look at your diet.

A recent study in women revealed that an inability to concentrate could be a symptom of iron deficiency. In the study, iron-deficient women performed worse on a cognitive test compared to women who had sufficient levels of iron circulating in their blood. Food sources of iron include enriched bran flakes, lentils, lean read meat, and turkey."

i have been a bit listless lately


maybe cuz i hate the look of my blog.. but i haven't had the time to design it. aaaaaargh...

no, it ain't just that.i am not that drama. i just saw my blog and that it was dumb looking. in due time...

comments thing up soon.